Mar 125 minNeurodiversityWhy can being diagnosed feel like grieving?Recieving a diagnosis (or finding a label that fits you) can be joyful and empowering, but it can also be upsetting, confusing, and leave...
Jan 167 minMental HealthThe ADHD TaxA common experience for ADHD folks is the struggle to stay on top of tasks - due to memory issues, emotional discomfort, or a myriad of...
Jan 1, 20244 minNeurodiversityADHD Adult DiagnosisSeeking an ADHD diagnosis as an adult is becoming more and more common - but why is this happening now? What’s it like to discover ADHD...
Jan 1, 20243 minNeurodiversityNarrative Therapy and NeurodiversityA quick peek into two of my favourite topics and greatest specialities as a therapist. How do they fit together? What's so great about...
Dec 31, 20236 minNeurodiversityWhat does “Unmask” even mean?It comes from “masking”, a term coined by the Autistic community to describe the things we say, or do, or often don’t do, to fit in...
