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Webinars & Recordings

Coming Up

Neurodivergent Burnout

Free online webinar

Thursday 18th of September

6:30pm - 7:30pm

About

Neurodivergent Burnout is becoming more and more common, and is easily mistaken for professional burnout, or depression. Noticing what’s going on, and some of the ways to help, can give you more control over the choices you make, regain some of your energy, and help reduce the frequency of meltdowns.

I’ll talk about:

  • What Neurodivergent burnout is, what it looks like, and the difference between types of burnout, and depression

  • Common causes for burnout, and some of the ways it might present for you

  • Short-term strategies to help during moments of overwhelm and stress

  • Longer-term strategies to start reducing burnout and knowing what to expect

Previous Recordings

(Clicking will take you to the youtube video!)

ADHD & Study (Webinar)

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